U.S. authorized SodaPeak merchant60 capsules · 30 days1,200 mg shared by 8 ingredientsSupports healthy muscle
SodaPeakSodapeakwellnessSee the packs

SodaPeak Benefits: What Each Claim Means

SodaPeak's printed benefit is one claim on the front crest: supports healthy muscle.

Stamina, energy, vitality and focus come from the marketing, not the label. The bottle also says Advanced Formula and names its blend Test Boost.

See how the blend is built on the how it works page.

Written by SodaPeak Editorial DeskMedical review Dr. James Bateman III, MD, MPHRevised Reading time 8 min

Quick answer

The label makes one printed claim, “Supports Healthy Muscle”, plus a descriptor, “Advanced Formula”, and a blend name, “Test Boost”. All three are marketing wording rather than findings.

No trial of the finished SodaPeak formula was supplied to this site and we could not find one. Every piece of evidence discussed here is about an individual ingredient, usually at a dose this label may not supply.

As printed

What the label actually claims

Strip away the marketing images and the marketplace copy and the bottle itself makes very few claims. It is worth listing them precisely, because the gap between what is printed and what a reader comes away believing is where most of the work is done.

The label, in four numbers
Capsules a bottle60
Serving2capsules
The blend, per serving1,200mg
Names sharing it8

The fifth number — how the 1,200 mg divides between the eight — is the one the label does not print, and it is legal not to.

“SUPPORTS HEALTHY MUSCLE”
On the front crest, ringing a horse. The asterisk leads to the FDA disclaimer on the back. This is the only health-related claim printed on the label.
“ADVANCED FORMULA”
A descriptor with no regulatory meaning and no definition anywhere on the label. It says nothing testable about the contents.
“Test Boost Proprietary Blend”
The blend’s printed name on the Supplement Facts panel. It is a name, not a claim in the formal sense, and it plainly implies testosterone.
The FDA disclaimer
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The marketing adds a longer list — stamina, energy, strength, vitality, immune support, focus support and overall wellness — none of which appears on the bottle. When a page on this site discusses those, it is discussing the listing copy, and it says so.

The rules

What a structure/function claim legally is, and is not

“Supports healthy muscle” belongs to a specific category of wording. A structure/function claim describes the role of a substance in maintaining the normal structure or function of the body. It may be used on a supplement without pre-market approval, provided it carries the disclaimer, which this label does, in full.

01

What it does require

The disclaimer in the label’s own words, and that the manufacturer holds substantiation for the claim. 21 CFR 101.93 sets out the wording and its placement.

The rule the label follows

02

What it does not require

Any approval, any published trial, any submission of the evidence to a regulator before sale, and any disclosure to the buyer of what the substantiation consists of.

What the buyer cannot see

03

What it cannot say

That the product treats, prevents, cures or diagnoses a disease. That boundary is why the front of the bottle says “supports healthy muscle” rather than anything sharper.

The line the wording stays behind

So the presence of the claim on the bottle tells you the manufacturer asserts it holds substantiation. It does not tell you what that substantiation is, whether it concerns the finished formula or a single ingredient, or whether anyone outside the company has seen it. None of it was supplied to this site.

The blend name sits in an odder position. FDA does treat the name of a product as one factor in deciding whether wording amounts to a disease claim, and we found nothing stating that “testosterone booster” is itself one. What is fair to say is that the printed claims carefully avoid the word the blend name puts on the panel.

The test

What would have to be true for each claim

For each claim, the conditions that would have to hold, and whether anything supplied to this site establishes them.

Each claim, and the conditions it depends on
The claimWhat would have to be trueWhere that stands
“Supports healthy muscle”An ingredient with an effect on muscle, present at an amount shown to produce it, in a person taking this formulaNot established. No ingredient here has a muscle outcome trial on this site, and no amount is disclosed for any of them.
“Test Boost” (implying testosterone)Net testosterone effect from the blend as formulated, not from one ingredient in isolationNot established, and complicated. One ingredient has a review reporting an effect, one had testosterone measured and unchanged, one lowers DHT.
“Advanced formula”A definition of “advanced” against which the formula could be comparedNo definition exists. The phrase is not testable and we treat it as decoration.
Stamina and energy (marketing only)A measured endurance or fatigue outcome in people taking this productNot supplied. Not printed on the label either.
Immune support (marketing only)An immune marker or clinical outcome measured in peopleNot supplied, and no immune-focused ingredient appears on the panel.
Focus support (marketing only)A cognitive outcome measured in peopleNot supplied, and no cognitive ingredient appears on the panel.
Implied by the crest: strengthA strength outcome, such as a named lift, measured against placeboNot supplied. The crest carries a horse and four words.

Scroll this table sideways →

Every row in the right-hand column says the same thing in a different way. That is not an attack on the product; it is what the evidence base for this category usually looks like when you insist on asking about the finished formula rather than about ingredients in general.

Plainly

Where the evidence actually sits

There is real literature behind some of these ingredients, and it would be as dishonest to pretend otherwise as to pretend it supports the crest. Here is where it genuinely sits, ingredient by ingredient, and what each body of work is actually about.

The strongest case on the label

Tongkat ali. A 2022 systematic review and meta-analysis in male infertility and hypogonadism, and a 2021 randomised trial in men aged 50 to 70 reporting an effect on total testosterone over twelve weeks. Its ceiling here is 600 mg, so the position allows the studied 100 mg with room to spare.

Two caveats that matter. The trial population was men over 50 with low baseline levels, which is not everyone who will buy this. And the trial used a named standardized extract, where this label states no standardization and says “Powder” rather than “Extract”.

Real literature, pointing elsewhere

Saw palmetto and nettle root both have substantial human trial records, and both records are about the urinary symptoms of an enlarged prostate rather than about muscle or testosterone. The 2023 Cochrane review found little to no benefit for saw palmetto even there. Nettle’s own trial measured testosterone and found it unchanged.

Two small studies, often overstated

Boron. The 1987 study repleted twelve postmenopausal women after a boron-poor diet; the 2011 study dosed men for a week. Neither is a muscle study, neither was in the population buying this, and the label does not state how much elemental boron the chelate supplies.

Essentially nothing

Horny goat weed, wild yam, sarsaparilla and orchic substance. Four of the eight, including the heaviest ingredient in the blend. For wild yam the common mechanism is specifically refuted; for sarsaparilla a named monograph states clinical studies have not been conducted.

Each ingredient in full →Which doses the positions allow →

The figure that matters most

No trial of the finished formula was supplied

Stated plainly, because it is the single most important sentence on this page

No clinical trial, pilot study, or test of any kind on the finished SodaPeak formula was supplied to this site. We looked for one and did not find one. Every study cited anywhere on this site concerns a single ingredient, usually at a specified dose of a specified extract.

That is not unusual for this category, and it is not an allegation. It does mean that every benefit discussed here is an inference from ingredients to a product, across a gap the label will not let anyone measure.

The gap has two parts and both are real. The first is the dose: eight ingredients share one total and no split is published, so nobody outside the manufacturer knows whether any ingredient is at a studied amount. The second is the combination: ingredients interact, and saw palmetto at position three is acting on the same axis the blend name invokes, in the opposite direction.

A trial of the finished formula would settle both at once. It would not need to be large to be worth more than everything on this page: give the actual capsules to actual people, measure something named in advance, and publish the result. Until somebody does that, a claim about the blend is a claim about a blend nobody has tested.

The balance

What the label earns, and what it does not

It would be easy to write this page as a demolition, and it would be inaccurate. This is a more complete label than most in its category, and the honest list of credits is worth printing next to the honest list of debits.

What this label does well

  • A full Supplement Facts panel was supplied and is transcribed on this site, rather than being taken on trust
  • A directions panel, a storage line, a caution, a keep-out-of-reach line and an expiry date are all present
  • The FDA disclaimer appears in full on the back panel, as the rules for a structure/function claim require
  • At 1,200 mg the blend is large enough that some ingredients could be at a studied dose — which is more than most blends can say
  • Three of the eight positions allow a studied dose, which is better than a blend of this length usually manages
  • Tongkat ali is a genuine ingredient with a genuine systematic review behind it

What it does not

  • One printed claim, and no trial of the finished formula to support it
  • No individual dose for any of the eight ingredients
  • No standardization figure for anything, which makes even the ceilings soft
  • A blend named Test Boost with a 5-alpha reductase inhibitor third
  • Four of the eight with no human dose established at all
  • Two ingredients — bovine tissue and boron — absent from the brief and from both marketing images
  • No price and no guarantee term supplied to this site, which is the lowest score on our card

If you are weighing this up, the useful question is not whether the claim is allowed — it is, and the label follows the rules for making it. The useful question is what you would be able to check afterwards, and the answer for this product is: the order of eight names, and nothing else.

Sources

References

The sources behind the numbers on this page.

  1. U.S. Government Publishing Office21 CFR 101.93 — Certain types of statements for dietary supplements — Code of Federal Regulations · source
  2. U.S. Government Publishing Office21 CFR 101.36 — Nutrition labeling of dietary supplements, including the proprietary blend and descending-order requirements — Code of Federal Regulations · source
  3. U.S. Food and Drug AdministrationQuestions and Answers on Dietary Supplements — FDA.gov · source
  4. U.S. Federal Trade Commission — 1999Androgen Supplement Marketers Settle FTC Charges — FTC.gov · source
  5. U.S. Food and Drug Administration — 2023T XTRA Strength Test Booster contains hidden drug ingredient — FDA.gov · source
  6. Chinnappan, Rahmat, Mohamed et al. — 2021Efficacy of Eurycoma longifolia (Physta®) on testosterone and quality of life in men aged 50 to 70 — Food & Nutrition Research · DOI 10.29219/fnr.v65.5647 · source
  7. Leisegang, Finelli, Sikka, Panner Selvam — 2022Eurycoma longifolia and male infertility and hypogonadism: a systematic review and meta-analysis — Medicina (Kaunas), volume 58 · DOI 10.3390/medicina58081047 · PMID 36013514 · source
  8. Franco, Trivisonno, Sgarbossa et al. — 2023Serenoa repens for the treatment of lower urinary tract symptoms due to benign prostatic enlargement — Cochrane Database of Systematic Reviews · DOI 10.1002/14651858.CD001423.pub4 · source
  9. Marks, Hess, Dorey et al. — 2001Tissue effects of saw palmetto and finasteride: use of biopsy cores for in situ quantification of prostatic androgens — Urology, volume 57 · DOI 10.1016/S0090-4295(00)01052-9 · source
  10. Safarinejad — 2005Urtica dioica for treatment of benign prostatic hyperplasia: a prospective, randomized, double-blind, placebo-controlled, crossover study — Journal of Herbal Pharmacotherapy · DOI 10.1080/J157v05n04_01 · PMID 16635963 · source
  11. Memorial Sloan Kettering Cancer CenterWild Yam — integrative medicine herb monograph — MSKCC.org · source
  12. Memorial Sloan Kettering Cancer CenterSmilax glabra (sarsaparilla) — integrative medicine herb monograph — MSKCC.org · source
  13. Nielsen, Hunt, Mullen, Hunt — 1987Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women — The FASEB Journal, volume 1 · DOI 10.1096/fasebj.1.5.3678698 · PMID 3678698 · source
  14. Naghii, Mofid, Asgari et al. — 2011Comparative effects of daily and weekly boron supplementation on plasma steroid hormones and proinflammatory cytokines — Journal of Trace Elements in Medicine and Biology · DOI 10.1016/j.jtemb.2010.10.001 · source
  15. NIH Office of Dietary SupplementsBoron — Health Professional Fact Sheet — ods.od.nih.gov · source

See the SodaPeak packs

One, three or six bottles. The price is on the seller’s checkout page, because it is the one figure this site was never given — and a figure we were not given is not a figure we will print.

Shipping and the guarantee term are shown at checkout. This site publishes no number it was not able to verify.

SodaPeak — 60 capsules, 30 days1,200 mg, 8 ingredients · price shown at checkoutSee the packs